Adultsearch is an entertainment fantasy company. Adultsearch is and always has been adamantly against illegal prostitution, all forms of sex trafficking, and all forms of child abuse worldwide. We only want adults that want to be here for entertainment fantasies and lawful activity. Adultsearch has no intent to promote or facilitate prostitution, only fantasy and lawful activity. If you want to do something illegal, you are not welcome here. Furthermore, Adultsearch responds expeditiously to all subpoenas and legal requests from law enforcement worldwide. The Chelsea Spa London - Relaxing Treatments

If you’re going to unwind or just to work out the kinks, make sure you find the right massage for your needs. Often they can be customized to address any concerns you may have and to make the massage perfect for you. Wear what feels comfortable to get the most out of your experience and be sure to speak up about what feels good and what doesn’t - this experience is all about you! Find out what type of massage is right for you in our comprehensive guide.

Another intensive approach for innumerable holistic healing benefits.Therapeutic value of Thai herbal compress "Look Pra Kob" in combination with exclusive massage therapy concentrating on head, shoulders and back to ease tensions in muscles and articulations to generate mental states of calm & peaceful relaxation. Magically feel your accumulated stress melt away. Hairdressers London
Massage is not a good idea if you have a fever, infections, inflammation, osteoporosis, and other medical conditions—at least not without consulting your doctor first—and it's best not to get a massage if you are ill. If you have any doubts about whether or not a massage would be right for you, speak to a medical professional before booking a Swedish massage. Massage, Facial, and Waxing at the Anesis Spa, Clapham
 “People see it in the movies and they see it everywhere, and some people just don’t see the problem of it, and they don’t understand that it’s taking away from the people that are truly doing it for a good purpose,” Thistle said. “We don’t joke about this because it does happen and it’s not funny, and it just takes away from the legitimacy of the business." Nails Spa near Battersea Park Road, London

While Adultsearch is based in The Netherlands and not technically subject to the jurisdiction of all countries’ governments, we sincerely want to help. No matter where you are in the world, if you are a law enforcement officer and you suspect trafficking or child abuse is going on at Adultsearch, please notify us, and we will expeditiously review and remove any listings and divulge all the information that we have referring or relating to the poster, to you. We want those people gone as much as you! Please contact us at: . ?? Vietnamese Girl | Full Body Massage | ASMR no Talking


As a result, federal and local law enforcement agencies still know very little about the way that Asian massage parlors operate, except that the networks are highly organized and adept at stashing their money. Officials quoted in the study described a nationwide network of massage-parlor operators who bring women into Flushing, Queens, or Los Angeles, and then rotate them through various AMPs in Atlanta, Seattle, Denver, and across the Midwest. The Benefits of Using Sports Massage
In order to get the most out of your massage, Shannon recommends being as specific as possible with your health history. Definitely tell your therapist about any major ailments or issues you are having at that time. Information about your daily activities can also be helpful—for example, are you an avid runner? Do you often travel for work? The more your therapist knows, the better she'll be able to customize your experience. Healing Therapy Massage - Relaxing Muscle to Relieving Stress Natural Massage Therapy Techniques #58
Not getting the results you want at the gym? A healthy diet and exercise regimen can only get you so far. As we age, stubborn fat and cellulite in trouble spots like our hips, thighs, abdomen and upper arms can be virtually impossible to get rid of – no matter how hard we work. Fortunately, Touch Discount Day Spa in El Paso, TX offers state-of-the-art body contouring treatments designed to help you finally achieve the lean, contoured figure you crave.

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Many people believe a male therapist is stronger than a female therapist and assume they’ll get a deeper massage, but that’s really not true. There are a lot of petite female therapists who know how to leverage their body weight and provide a deep tissue massage experience. So remember, gender doesn’t determine the type and depth of massage you will get. Thai Massage ASMR
Over about 13 years, she’s built her career as a massage therapist, a job that requires she continue taking classes to keep up with emerging trends and stay fresh on her knowledge of the human body. About nine years ago, she started working as an instructor for others seeking to enter the profession. And for the last four years, she’s run her own business: Afterimage Salon and Spa, in a strip mall on Davenport's north side.
Amaze your friends! It’s one thing to massage a Perfect Spot in a familiar location for pain and stiffness, like under the back of skull, but it’s a bigger treat to reveal one where none was even suspected. Confusion about where the pain is coming from is always a feature of this spot. When it’s active, people usually assume they need a back rub. “My back hurts,” they say, as they point right at the top of their buttocks. “You know, that’s not actually your back — that’s your butt,” I say. People often don’t consciously realize that it’s their buttocks that are the problem until you actually press on the spot — but then they clearly recognize it as the epicentre of tension in the region. What’s going on? First Time Getting a THAI MASSAGE! (Beauty Trippin)
Like most creepy internet sects, "mongers" have their own social code, and many of the users appear to know each other and even track the whereabouts of their favorite massage providers. In a review for one of the top-rated spas on EroticMP.com, for example, one commenter notes that he received a hand job, a blow job, and kissing (no tongue) from a masseuse named Coco, adding, "The breasts were big w/ awesome nipples. The lights were dimmed very low but the kitty felt nicely groomed and not bald. Bald kitty is so easy to do. Getting a creative groomed one is my preference. I will repeat before heading north." In the comments, another user asks whether the provider is "the same Coco that was at Palm Tree some months ago, or is it Coco from the closed Star Therapy?" Another responds: "You know it's not OUR Coco because Fritzy saw her this week!" And so on. Om Thai Massage a Massage Spa in London offering Thai Massage
You can spend as little as $20 on a full-body massage at your local massage school, says Whitney L. Smith, blogger at Pumps and Circumstance. She says the treatments are performed by students in training, overseen by professional therapists who make sure your procedure is performed properly. Since the treatment is in a more clinical setting, don’t expect the frills you’d find at a spa, such as the plush robe or hot tea in a comfortable waiting room. You will get the benefit of quality massage oils and probably soft music. Students are eager to please, so you’ll be in good hands. Male or female therapist? If you have a gender preference, you can make that request when you call the school. You can find a school near you through the American Massage Therapy Association.
There are numerous different types of massage, each with its own benefits to offer. A discussion with the therapist at the beginning of the session will help advise which one is particularly suited to your needs. Massage treatments can be calming or invigorating, relaxing or intense, but always enjoyable leading to a sense of well-being. The deep-tissue option is a therapeutic massage and is helpful in easing aches and pains, particularly useful for the relief of sore shoulders, muscle tightness and a stiff neck that can commonly occur as result of stress or posture. The use of slow strokes and firm pressure reach deeper layers of muscle helping tense areas to relax leaving the recipient feeling lighter and limber. ESYA Spa Lavender Package
In Kathmandu's tourist district of Thamel, massage parlours typically advertise Thai massage, Ayurvedic massage or Nepalese "special massage". Some offer legitimate massage, while others are sex establishments. Prostitution in Nepal is illegal so the owners of such massage parlours do not explicitly solicit sex and the paying of police bribes is a customary part of the operation.[4]
The extent to which massage parlors are involved in sex trafficking is largely unclear. Most of the women working in the parlors are smuggled into the country illegally from China, Korea, Thailand, and other Asian countries and are forced to use their tips to pay off exorbitant snakehead debts. But while some of the women are thought to have been brought to the US under false pretenses, Agustín points out that many women are aware that they will be working in the sex industry.
Not getting the results you want at the gym? A healthy diet and exercise regimen can only get you so far. As we age, stubborn fat and cellulite in trouble spots like our hips, thighs, abdomen and upper arms can be virtually impossible to get rid of – no matter how hard we work. Fortunately, Touch Discount Day Spa in El Paso, TX offers state-of-the-art body contouring treatments designed to help you finally achieve the lean, contoured figure you crave. $39 Massage Vs. $490 Massage
Another guy, a repeat customer, was into golden showers, but Amy's bladder was never prepared. "So in the middle of the massage, I had to [drink some water] and pray for it to come out. Oh God. It's like when you force yourself to cum after jerking off. It hurts and just plain sucks." And afterward, she had to clean the room up -- she cleaned after every client, carting sheets to the laundry room and disposing of other messes in her room's dedicated cum bucket. At least her stubborn urinary sphincter eased this part a bit. "Given I could hardly pee, it was more of a golden sprinkle than a shower." Tantric massage London 0783 3311 947
There are numerous different types of massage, each with its own benefits to offer. A discussion with the therapist at the beginning of the session will help advise which one is particularly suited to your needs. Massage treatments can be calming or invigorating, relaxing or intense, but always enjoyable leading to a sense of well-being. The deep-tissue option is a therapeutic massage and is helpful in easing aches and pains, particularly useful for the relief of sore shoulders, muscle tightness and a stiff neck that can commonly occur as result of stress or posture. The use of slow strokes and firm pressure reach deeper layers of muscle helping tense areas to relax leaving the recipient feeling lighter and limber. Corporate On Site Massage -Just Park, London UK Web

On my previous review, I complained on quality of the manicure done by one of their employees. The manager I spoke to the following afternoon had blown off my complaint. The following week I was able to speak to the spa's owner and she apologized for the manager's poor customer service. She offered another free manicure and $50 gift certificate. The main thing is that she acknowledged my legitimate complaint. She understood the importance of customer service. PS--The pedicure did last many weeks.

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The setup puts the erotic massage parlor trade squarely in the gray area of sex trafficking, with law enforcement unable to determine which women are being coerced into performing sex acts in massage parlors and which women are having sex with customers voluntarily. "All undocumented women in commercial sex are not trafficked," said Agustín, who has spent 20 years researching the commercial sex industry. "Migrants weigh up many factors when undertaking risky life projects." While there is no formula for preventing employers from exploiting sex workers, she added, legalizing and regulating erotic massage parlors would at least give the women working in the parlors legal recourse to go to the police, change jobs, or quit.

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HOW: Start by placing your hands on the shoulders with the thumbs on the upper back and the four fingers just to the side of the collar bone. Make a circular motion with the entire hand and focus on making circles with the thumbs on either side of the backbone just below the collar line. For a deeper and more relaxing stroke, use both on hands on one shoulder at a time while maintaining the circular motion.
When you just need to escape for a few minutes, book a session in the Himalayan salt cave at this Hell’s Kitchen spa. Bricks of pink salt line the walls of the room, and a mild, infrared heat keeps it pleasantly warm. The salt particles in the air are purported to have detoxifying benefits, but if nothing else, the silent room works as a relaxing form of sensory deprivation. Half an hour in the pale pink room will typically cost you $65, but Floating Lotus is currently offering the service on Groupon for just $35. Massage - Battersea
At the top of the buttocks lies a Perfect Spot for massage: a sneaky but trouble-making brute of a trigger point that commonly forms in the roots of the gluteus maximus muscle. It’s below the lowest part of the low back, but it often feels like low back pain. This is the kind of spot that the Perfect Spots series is all about: not only does it tend to produce a profound, sweet ache when massaged, but the extent of the pain that spreads out around it is almost always a surprise. It feels like a key to much more than expected. (Click/tap heading to read more.) Thai Massage ASMR
The Spa by Joanna Vargas at the Sunset Tower Hotel in West Hollywood offers a variety of massage techniques to treat different needs. We can also customize each massage session to the specific needs of every client. Therefore we often incorporate techniques from each type of massage to ensure that you receive the best and most appropriate treatment. PSG 1-1 Chelsea (pen 5-6 )All Goals Highlights International Champions Cup 2015
Deutsch: Ganzkörpermassage, Português: Fazer uma Massagem de Corpo Inteiro, Español: dar un masaje corporal completo, Italiano: Eseguire un Massaggio Completo del Corpo, Русский: сделать массаж всего тела, Français: faire un massage coquin à une fille ou à un garçon, Bahasa Indonesia: Melakukan Pijatan Seluruh Tubuh, العربية: عمل تدليك كامل للجسم, Čeština: Jak namasírovat celé tělo, Nederlands: Een complete lichaamsmassage geven, ไทย: นวดตัว, 한국어: 전신 마사지 하는 법, हिन्दी: शरीर की मालिश (malish, body massage) करें, Tiếng Việt: Mát xa Toàn thân, 日本語: 全身をマッサージする, 中文: 进行全身按摩

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One time, a woman came in. "Boy, that was awkward," says Amy. This customer wasn't looking for a lesbian massage (sorry, fellas), and if she had been, Amy's not sure what she would have done. Instead, the client simply lay there with her towel on, picking up no weird vibes at all. "And again, thinking it was legit, she didn't think to tip. Or I got like $2. It was just a woman that came in thinking, 'Oh my, this place is a steal!'"
Some people think that lower back pain is common because you’ve spent most of your time seated in your daily chores. You should be aware that such nagging pain can within no time turn into a chronic problem. If the usual stretching doesn’t help, then you need to look for a way out. In this post, you’ll learn what causes lower back pain, the best massage you should try to alleviate the pain and the benefits of massage.
Once your massage time has ended, your massage therapist will let you know they are leaving the room and will meet you outside the massage room when you are ready. You can use this time to get dressed and gather your belongings before exiting the room, where your massage therapist will meet you with a glass of water to help cleanse toxins from your system and refresh you. You’ll then be escorted back to the reception desk Massage Therapy | House M.D.

1st visit - it's a simple place to get a very reasonably priced massage. It was clean and had sufficient amenities - cold water, restroom, multiple massage rooms, slippers, robes, extra towels, and light music. Miss Patty gave me a very good 30 minute Swedish massage. My co-workers enjoyed the visit as well. We will be back to sample other treatments. The lack of A/C until customers pay was super odd for me so I didn't give them a 5.

In Kathmandu's tourist district of Thamel, massage parlours typically advertise Thai massage, Ayurvedic massage or Nepalese "special massage". Some offer legitimate massage, while others are sex establishments. Prostitution in Nepal is illegal so the owners of such massage parlours do not explicitly solicit sex and the paying of police bribes is a customary part of the operation.[4] Thai yoga sports deep tissue massage London
This “spot” is too large to really be called a “spot” — it’s more of an area. The thick columns of muscle beside the spine are often littered with muscle knots from top to bottom. Nevertheless, there is one section of the group where massage is particularly appreciated: from the thick muscle at the base of the neck, down through the region between the shoulder blades, tapering off around their lower tips. There is no doubt that this part of a back massage feels even better than the rest — even the low back, despite its own quite perfect spots, cannot compete. (Click/tap heading to read more.) Shoulder & Neck Pain Massage Trick
Albuquerque, Angeles City, Annapolis, Atlanta, Austin, Baltimore, Billings, Boston, Buffalo, Chicago, Dallas, Denver, Detroit, Dubai, Hartford, Honolulu, Houston, Jacksonville, Kansas City, Kuala Lumpur, Las Vegas, Little Rock, London, Long Beach, Los Angeles, Miami, Milwaukee, Minneapolis, New Orleans, New York City, Oklahoma City, Orange County, Orlando, Pattaya, Philadelphia, Phoenix, Portland, Reno, Saint Louis, Sacramento, San Antonio, San Diego, San Jose, Seattle, SF Bay Area, Shanghai, Singapore, Tampa, Toronto, Tulsa, Vancouver, Washington DC  Traditional Thai Massage - Thai Healing Service - Gyurme Tenzing - Spaah

Great massage place with the same quality as somewhere on the higher price range. They are friendly, help you right away and adjust the pressure to your desire. They do their best to make you feel comfortable with your visit and when I came for my couples massage with my significant other they respected us with our desire to keep our undergarments on and were very professional. I have no reservations giving them five stars thanks to their exceptional service, low cost, friendliness of staff and it was an overall great experience. We will be back. We Tried A Thai Massage

A hot stone therapeutic massage can help many conditions and is known as a complementary therapy. Flat, smooth stones are gently heated and placed on different parts of the body, including the spine, legs and shoulders. Some therapists may actually hold the stones as they use a kneading technique. Try massage services which include Balinese using a combination of techniques to provide a deep-tissue, full-body holistic treatment. This could consist of acupressure, gentle stretches, aromatherapy and reflexology. Essential oils can be added to enhance the experience. Calistoga's Hot Springs - Weekend Delight
What this bare-bones East Village bathhouse lacks in frills, it makes up in tradition. Locals have been sweating it out here for the last 100 years, and the famed oak-leaf platza scrub and massage is as authentic as it gets. A technician will escort you into one of the spa’s hottest saunas where you’ll be doused in hot water, swatted all over with a fragrant bundle of oak leaves and finally rubbed down with oil. The leaves are said to work as a natural astringent, sloughing off dead skin and impurities. Though you typically have to pay both the $45 entrance fee for the spa and an additional $40 for the 15-minute treatment, bargain seekers can usually better deals online, like a recent Groupon priced at $39 for both.

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Your massage therapist will guide you to a room from the waiting area. The appointment starts with a consultation to answer any questions you may have and determine the best course of action for your service. This consultation does not count toward your service time, so be as specific as you can to help the therapist determine the ideal plan for your session.
Overall, this Majestic Pure Fractionated Coconut Oil is a great product and I am enjoying making my “formulas” with it. It would also be useful in making other personal care items. I absolutely love the therapeutic benefits of Coconut Oil and how smooth and soft it leaves my skin, without clogging pores, as well as the antioxidant and disinfecting benefits. I would absolutely give this 5/5 if it were not manufactured in China, but that just makes me the slightest bit worried about internal use. Absolutely love it for everything else. Majestic Pure Fractionated Coconut Oil is an excellent all-purpose self-care oil. Now back to creating more lovely aromatherapy blends! The Benefits of Using Sports Massage
Massage is not a good idea if you have a fever, infections, inflammation, osteoporosis, and other medical conditions—at least not without consulting your doctor first—and it's best not to get a massage if you are ill. If you have any doubts about whether or not a massage would be right for you, speak to a medical professional before booking a Swedish massage. Pimlico Road Farmers' Market

In America, most resorts and spas use the phrase relaxation massage to mean the same thing as a Swedish massage, which you can then request be even more gentle to get a completely pain-free relaxation treatment. On the other hand, an Ayurvedic massage is also a form of relaxation massage which relies on using hot, scented oil that is supposed to work alongside western medicine to help the body in its healing process. MOBILE MASSAGE LONDON
But the cluneal nerves definitely can get in a knot (almost literally). In 2016, Aota reported on “a case of severe low back pain, which was completely treated by release of the middle cluneal nerve.”12 Exploratory surgery identified nerves “entrapped in adhesions.” They cut them free… and that was the ticket. The patient was decisively cured of a classic case of spot 12 pain. Which is pretty cool. Healing Therapy Massage - Relaxing Muscle to Relieving Stress Natural Massage Therapy Techniques #81
ABM College is one of the leading career training institutions in Alberta and Ontario. Throughout its history ABM College has provided students with professional training, academic knowledge, and the right skill-set to meet employment market demand. It is a point of pride for us that the vast majority of our graduates are employed within their field of study! Traditional Thai Massage ???? Thai Healing Service ???? 4
Acupressure works by helping to release the blocked energy in a person’s body. It’s possible by stimulation of specific points (acupoints) along the body’s energy channels. By pressing firmly and steadily on the correct acupoints is important in this Massage. It helps to enhance the flow of energy to your lower back and therefore, heals the condition fast. The Beauty Haven Beauty Salon London for Facial Treatment and Massage

There is evidence supporting the use of massage therapy for pain relief, particularly in the short-term. In a review study published in the Cochrane Database of Systematic Reviews, for instance, scientists analyzed 25 previously published studies on the use of massage for low back pain and found that massage was better at reducing pain and improving function in the short-term, compared to an inactive treatment.


Each type of massage has its own benefits, so be sure to discuss your back pain with your therapist. You may decide on one particular massage style and repeat it with every visit, or you may decide to combine various styles at different times. Either way, you'll discover how back massage can make you feel more relaxed and relieved of pain, stress and tension Thai massage London
Today was our third visit there. They seem to be falling down in service. The first time we went we got a one hour foot massage and it was fantastic. The second time we went for a hour massage and it was a pretty decent massage. My husband's massage decent. Mine was also pretty decent, but the problem was my gal had the business phone in the room. So it wasn't relaxing to have the phone loudly ringing multiple times in my ear making appointments. Decided to swing by for a foot massage and again the phone was in my ear, rang multiple times while the masseuse made appointments but this time the massage was very mediocre. I really want to like this place because they are very nice and you can't beat the prices. But definitely having a problem having a phone ring in my ear during my massages. Perhaps it's time to hire someone exclusively to answer the phone. 53+ Minute ASMR Chiropractic Adjustment Compilation
Relaxation Massage is beneficial for relieving everyday stress, loosening any general tension in the muscles, and giving an overall feeling of well-being. To be considered relaxing, this type of massage is not intended to work on many conditions that people have, such as chronic neck pain, back pain, wrist pain from keyboard overuse, old injuries from sports or automobile accidents, limited range of motion in the neck, arms, or legs, etc. These conditions are typically caused by tension that is buried deep within the soft tissue (muscles, tendons, ligaments, and fascia). Spa Music, Massage Music, Relaxing, Meditation Music, Background Music, ?425C
Alternatively, the massages at certain massage parlors may have a "happy ending", meaning that the massage ends with the client receiving a sexual release. In addition to a "happy ending" service, given the restrictions imposed upon most striptease venues, some erotic massage venues now also offer a service where the client can masturbate him or herself while watching an artist perform a striptease. Massage
If you live in a larger city or a metro area where there’s a Chinese population concentration, you’ll likely find an affordable massage there. Josh Scharf, president of Archetype Ltd. of Short Hills, New Jersey, says he travels extensively for business to China, where massage is very inexpensive. “A one and a half hour massage usually costs $15 in China,” he says. But if he needs a massage while at home, he heads to New York City’s Chinatown, where he can get an hour-long, Shiatsu-style (very hard pressure) treatment for $40. MASSAGE LONDON - Mobile massage in London
Swedish massage evolved in the first half of the 20th century to become a whole system of physiotherapy, including soft tissue manipulation, movements, hydrotherapy and electrotherapy by the 1930s, according to Patricia Benjamin, another massage historian. It fell out of favor as modern medicine, hospitals and medications moved to the forefront of our culture's thinking about health. At the same time "massage parlors" that were fronts for prostitution gave genuine practitioners an image problem. JAPANESE FACE MASSAGE IN CHELSEA LONDON + WIN #ad
Massage further aids relaxation by stimulating the body's parasympathetic nervous system, sometimes called the "rest and digest system." Blood pressure decreases, your heart rate slows, and digestive activity speeds up. Relaxation massage also increases blood circulation and stimulates the body's lymphatic system, which carries away waste products.

New Yorkers are constantly on the go, and it's no shock that stress in our lives can throw a major roadblock on our quest to find peaceful places to relax. But ask yourself this: When was the last time you actually took a spa day? Sure, you can rely on Spa Week for discounted treatments twice a year, but you deserve to treat yourself at a day spa all the time. The best spas in New York can be downright expensive, which is why we scoured the city for affordable facials and massages, so you can get your mug and back in check. And while trying something cheap and under the radar can sometimes be sketchy, trust us—these affordable spa treatments are worth every penny. Traditional Thai Massage ???? Thai Healing Service ???? 4
Fractionated coconut oil is processed in a way that removes all the long chain fatty acids, leaving only the healthy medium chain fatty acids. This liquid form of coconut oil has miraculous skin benefits. It has a high concentration of Capric acid and Caprylic acid, which gives it an amazing amount of antioxidant and disinfecting properties. It's an excellent moisturizer and that is known to help with soothing skin rashes and irritations. It's also known to help fight acne.
If you're in need of some quality time together we highly recommend you consider a couples massage for you and your loved one. Schedule an appointment today and enjoy your massage experience together, side by side in our couples room. This is a perfect way to enjoy some quality time together. These massages are ideally suited for special occasions like birthdays and anniversaries. The Beauty Haven Beauty Salon London for Facial Treatment and Massage
If you search for a video of a woman giving a man a massage, it's going to play out the same way 90 percent of the time: She slowly rubs down the client with oil, things steadily getting hotter until the pair are nothing but a tangle of naked, glistening limbs. Well, the prevalence of this genre of porn is setting people up for a huge disappointment if they ever get a real-life massage, even if it is an erotic one. Pro Techniques for the Deepest Tissue Low Back Massage

Many people believe a male therapist is stronger than a female therapist and assume they’ll get a deeper massage, but that’s really not true. There are a lot of petite female therapists who know how to leverage their body weight and provide a deep tissue massage experience. So remember, gender doesn’t determine the type and depth of massage you will get.

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When you have back pain, buttock pain, hip pain, or leg pain, much or even all of your trouble may well be caused by trigger points in the obscure gluteus medius and minimus muscles, a pair of pizza-slice shaped muscles a little forward of your hip pocket. Other muscles in the region are usually involved as well, such as the gluteus maximus, piriformis, and the lumbar paraspinal muscles. However, the gluteus medius and minimus are a bit special: their contribution to pain in this area is particularly significant, and yet people who have buttock and leg pain rarely suspect that much of it is coming from muscle knots so high and far out on the side of the hip. (Click/tap heading to read more.)

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